North Hampton, New Hampshire

Yoga classes focused on strength, balance, and mobility through safe alignment, while helping students calm the mind. 

Exeter, New Hampshire

Alignment-based, trauma-informed Vinyasa Yoga classes balancing effort and ease.

Goat Island
New Castle, New Hampshire

Stand-Up Paddle Board Yoga,
Teacher Trainings, & Workshops

Stratham, New Hampshire

A donation-based petting farm hosting farm animals of all kinds outside, and a small, cozy, heated indoor area in which to practice.